AIRDRIE COMMUNITY EVENTS CALENDAR
Empty Nest Group
February 1 2019 @ 9:30 AM - 11:30 AM
This 6 week group provides encouragement, self-discovery and identity renewal whose children have left home. It will assist with increasing self-esteem, self-worth and self-love. You will also have the opportunity to reorganize your new priorities, reflect on the next phase of your life as a single or married independent adult. Topics include health and wellness, healthy boundaries, downsizing and letting go, communication and assertiveness skills and planning goals for the future.
Fridays, 9:30 am – 11:30 am
Feb. 1 – Mar. 8, 2019
Register by: Jan. 25, 2019
Community Links: 211, 125 Main St Airdrie