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Mindful Eating

January 10 2019 @ 6:00 PM - 8:00 PM

Mindful Eating is a small group class facilitated​ by a HPCN Registered Dietitian and focuses ​on how to improve your relationship with food and eating by looking at things differently. In Mindful Eating you will learn some introductory steps to part ways with unnecessary food rules and make food fun and enjoyable again.​​​​​

2nd Thursday of the month starting January 10, 2019 (Jan. 10, Feb. 14, March 14, April 11; 6-8 p.m.)

Time: 6:00 -8:00 p.m.

 

Details

Date:
January 10 2019
Time:
6:00 PM - 8:00 PM
Event Category:
Website:
http://www.airdriepubliclibrary.ca/

Venue

Airdrie Public Library
111 - 304 Main Street SE
Airdrie, Alberta T4B 3C3 Canada
+ Google Map
Phone:
403-948-0600
Website:
http://airdriepubliclibrary.ca/