AIRDRIE COMMUNITY EVENTS CALENDAR
- This event has passed.
January 10 2019 @ 6:00 PM - 8:00 PM
Mindful Eating is a small group class facilitated by a HPCN Registered Dietitian and focuses on how to improve your relationship with food and eating by looking at things differently. In Mindful Eating you will learn some introductory steps to part ways with unnecessary food rules and make food fun and enjoyable again.
2nd Thursday of the month starting January 10, 2019 (Jan. 10, Feb. 14, March 14, April 11; 6-8 p.m.)
Time: 6:00 -8:00 p.m.